Welcome to Me Time
ME TIME is a 90-day group coaching program for women who are in the thick of a chapter of life that has them wondering,
"who am I?"
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Maybe you're in the thick of mothering young children, or caring for your own parents. Maybe you're transitioning through divorce, or becoming an empty nester.
Wherever you're at in your journey - if you're feeling like you've lost track of who you are, if your confidence is on shaky ground and you're ready to do something about it - you're in the right place...
Over the course of
90-days,
you will:
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Feel more connected to yourself - mind, body, and soul.
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Discover why you've been "People Pleasing" and how to finally stop. ​
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Have a clearer picture of what you want in life and what's been getting in the way.
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Better understand your brain, and why you think and behave the way you do.
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Notice yourself speaking up more, and being honest about what you want.
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Feel more respected, and have deeper connections in your relationships. ​​​
Feel more confident than you have in years.
"It's not just the content, it's the coaching."
You can hear and read every piece of content created, but until you skillfully integrate it into your life, it's just knowledge you put on a shelf.
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The live weekly coaching aspect of this program guides you through the integration of this content, and helps you to see your circumstances with a new perspective.
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Whether you're the one personally getting coached, or watching someone else get coached, these moments are some of the richest, most impactful lessons of the entire program.
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How it Works
Opening Session
Meet & Greet
Weekly
Live Coaching Sessions
1:1
Coaching Session
Opening Session Meet & Greet
To kick-off the program we'll meet in-person for an opporutnity to create the container for our 12-week journey, and begin the process of getting to know each other, and ourselves. The Meet & Greet will take place in Stockton California. Light bites & refreshments will be provided. There will be a virtual option if you're unable to attend in person. You'll receive the specific location and prep information in your welcome emial after registration.
Weekly live coaching sessions.
We'll meet on Zoom every Wednesday at 6:00pm PST for about an hour or so. If you're at your desk or got a baby on your hip, that's fine! We'll take you as you are. During our sessions we'll move through a series of content that will deepen your understanding and appreciation of yourself. During each session we'll begin with moving through the content for that week. Coaching is integrated throughout the live sessions, and gives you the chance to see how the content applies to you personally. Depending on the flow of content for any given week and how time allows, we typically have the opporutnity for several people to get coaching. Sometimes our greatest moments of clarity come when someone else puts our own questions into words we couldn't find ourselves.
1:1 Coaching Session
Group coaching has many benefits, but after several weeks of receiving content and being a part of the group, it's so helpful to have time one-on-one where we can discuss your experience with the content and how it's applying to you and your life. This is your opportunity to have focused attention on better understanding what's causing the gap between where you're at and where you want to be, and how to close it. We'll schedule your 1:1 session after the first few weeks of the program.
When we see ourselves as an asset to our family,
investing in ourselves is a no-brainer.
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The total rate for this program is $497.
That includes:
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Opening Session Meet & Greet
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Twelve (12) live group sessions
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One 1:1 coaching session
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Workbook for each week's content
That's TWELVE group sessions for less than $30 per session - talk about no-brainer!
What People Are Saying
I used to feel invisible, and like my wants and needs were less important than everyone else’s. I felt broken and like a lost cause. Now, I have the confidence to say what I want and need to feel whole.”
I am living my best life. I know that sounds like an exaggeration, like how is that possible in 90-days, but I am.
My husband is no longer worried about coming home to me feeling miserable and angry. I’m happier than I’ve been in years.
Quick Recap
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Me Time is a 90-day group coaching program that will help you develop deeply rooted confidence to do, be, and say the things you've been wanting to.
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Our first session will be at the in-person Meet & Greet, all remaining sessions will take place via Zoom every Wednesday at 6:00pm.
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Each session will offer new content to expand your self-discovery and empowerment journey, and then be opened up for coaching.
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We will use the WhatsApp app to communicate as a group to keep the container of sisterhood open and available to everyone throughout the program.
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You're about to embark on a journey back to yourself, a remembering of who you are and what you're being called to. When we know who we are, and practice loving and honoring that person, we develop deeply rooted confidence that is unshakable.
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So, are you ready?
I'm ready for Me Time!
Register below to say yes to yourself, and add Me Time to your life.
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Once registered, you'll receive a welcome email with more information about how to prepare for our first session. I can't wait to get started!
Me Time Registration is currently CLOSED!
Be sure to get on the Me Time Waitlist below so you're first in line when the doors to Me Time open again.
I can't wait to see you inside!