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The Ultimate Freebie Library

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Looking for trustworthy resources to take your discovery journey to the next level? You're in the right place! 

Creating tools to help you peel back the layers of who you are is one of my greatest pleasures. Over the past several years I've created over a dozen workbooks, guides, meditations, and masterclasses to help you better connect to yourself and feel more empowered in your life. 

Here's a peek at what's inside...

15 Questions Back to Myself

When developing deeply rooted confidence we have to get to know, like, and trust ourselves.  These questions will help you jump start re-discovering who you are, who you've always been, and what makes you YOUnique. 

Vision Board Workshop

This recording is from a live online Vision Board Workshop. This video, along with the  Creation Guide will help you see your desires for your future with crystal clarity. 

This guidebook leads you through my 5-step process for discovering the stressors in your life and managing how they affect you. 

Meet the Yoni

Is it "vulva" or "vagina"? What's the difference? This exercise shows you the anatomic layout of the female reproductive system and gives you an opportunity to reflect on how this lesson makes you feel. 

Self-Care Inventory

The questions in this packet will help you take inventory of where your self-care is at, and brainstorm ways to improve it. 

For additional inspiration - tune in to episode #3 of the podcast.

Self-Care Practices

Feeling like your mind and body need a break? Here's a guide for ways to give yourself a break from the intensity of the world and inner-work of personal development. Breathe, smile, relax, and recover.

These gems and all the others will help you to:

  • Begin discovering the answers to "who am I?" 
  • Connect with your whole self - mind, body, and soul. 
  • Identify why you haven't been making yourself a priority in your life, and where to get started. 
  • Reclaim your body and your right to pleasure. 
  • Create a vision for your life and a plan for making it a reality. 
  • Feel more empowered & confident than you have in years! 
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