"I feel more ALIVE than I have in years. I feel like I know who I am, and how to make decisions that feel good for me, and not just for everyone else."
- Monica, Coaching Client
1:1 Coaching
One-on-one sessions allow us to dive right into the heart of the matter.
We're able to apply the concepts that I teach directly to YOUR life.
Having a bad day? ​
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Unsure about what you want from life?
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Feeling like you don't have the time to do the things you really want to do?
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Not really sure who you are anymore?
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Let's talk...
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90-Days to Confidence
"Me Time" is a 90-day group coaching program for women who are in the thick of a chapter of life that has them wondering,
"who am I?"
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Maybe you're in the thick of mothering young children, or caring for your own parents. Maybe you're transitioning through divorce or becoming an empty nester...
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Wherever you're at in your journey - if you're feeling like you've lost track of who you are, if your confidence is on shaky ground and you're ready to do something about - you're in the right place...
Over the course of 90-days you will:
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Discover who you are! Reconnect with yourself - body, mind, and soul.
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Discover how being Strategically Selfish allows you to feel more joyful, fulfilled, and nourished without taking more time away from your family.
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Have deeper connections in your relationships.
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Feel safe and supported in the sisterhood of our group.
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FEEL MORE CONFIDENT THAN YOU HAVE IN YEARS! ​