at Golden Bear
'Tis the season that leaves us feeling stressed, anxious, and drained. This is your time to relax, rejuvenate, and treat yourself.
One of the most important things we can do for our health and happiness is take a break from the hustle, and simply BE. Robin will gently guide you through a relaxation experience, that will leave you feel renewed, refreshed, and focused.
This session includes:
Guided meditation with aromatherapy
The Space and time to unwind, and set down the weight of the world.
Guidance on tools and techniques to manage stress and anxiety.
If you have any questions feel free to send a message.