
FREQUENTLY
ASKED
QUESTIONS
You Are In The Right Place
I know how you feel right now. You're intrigued, you're even tempted, but the commitment and the personal work that it will require to get the results you want are INTIMIDATING to say the least. The FAQ page is where I've often lingered as I've pondered my own coaching and training programs and spiritual inquisitions. Hoping I'll read something there that makes me go running for the hills, or possesses me to click BOOK IT.
I'll tell you what, the fact that you're here says a lot. You're ready. Do yourself a favor and listen to your inner guidance, not your fear. Close your eyes, take a deep breath, and ssk yourself if this experience will be of your highest good. Notice what thoughts and feelings arise. The information here may answer a few questions...but only you can answer the biggest question of all. Are you ready for your breakthrough?
​
I'm here to answer any other questions you may have. Schedule your complimentary Discovery Call to get more insight into how my process works and to see if we're a good fit for each other.
Your life is waiting for you...
What is Mindset Coaching?
Our realities are a reflection of the stories and beliefs we've been told (by ourselves and others). When we change the stories and beliefs we have about something, we change how it shows up in our life.
​
My process involves discovering what you want out of your life, reframing your limitations (stories/beliefs), and taking action that give you the freedom to have, be, and do anything you desire.
What Goals Can Coaching Help Me With?
-
Coaching offers you sound, unbiased guidance as you face major decisions about life changes.
​
-
Coaching helps you clarify your goals and vision, and chart a course towards fulfillment.
​
-
Coaching is also an excellent resource for people who have a clear vision and set of goals, but are having issues with strategy and implementation.
​
-
Coaching can help you regain lost momentum.
​
-
Coaching will help you get out of your own way, take a leap of faith, and tackle the challenges you're finally fed up with.
How Does the Process Work?
For multiple week packages, we will start with a 60 minute Gateway Call. This conversation will reveal your desires and goals for our work together. We'll identify any limiting beliefs that need to be worked through and strategize a plan for our time together.
​
Each week we will reconnect to discuss the personal work you've done during the past week, and how to best continue the progress via mindset work and action tasks over the next week.
​
At the conclusion of our time together you will have made changes to the way you see yourself and others that will have a significant positive impact on your life. You will feel more empowered, confident, and excited about life than ever before.
How Do I Get Started?
Visit the Services page to determine which package is ideal for you.
​
After you book your package you'll be sent a link to schedule your Gateway Call, and we'll officially be off an running.
​
GET EXCITED! The best is yet to come...