Investing in our employees' emotional and mental wellness, creates a happier, more productive, and more cost-affective work place.
I have coached and led workshops for hundreds of people, and it is my honor and privilege to share my offerings with you and your employees...
Stress- Less Workshop
The goal of this workshop is to help employees manage their stress and overwhelm.
I teach techniques for instantly relieving stress, anxiety, and overwhelm in the thick of it, as well as quick & easy practices to implement into your daily life, to minimize stress and anxiety all together.
This workshop can be offered to a single large group or in smaller groups throughout the day.
I offer two formats of 1:1 coaching within corporations:
Ideal for offering a taste of coaching to many employees.
We offer select date(s) where I come in to offer 30-minute sessions to employees.
During these sessions we focus on specific tools and behaviors to target to manage their unique experience with stress or anxiety.
Ideal for investing in select employees and supporting their creation of a vision for their future and building deeply rooted confidence, so that they can reach their potential.
Includes 6-months of weekly sessions.